Life doesn’t have to feel this hard, healing begins here.
Therapy that helps you feel calmer, stronger, and more connected.
Challenges You May Be Facing
You may find yourself exhausted by worry, weighed down by old memories, or feeling stuck in patterns that no longer serve you. Maybe low moods, anxiety, or struggles in relationships leave you unsure of how to move forward. Therapy offers a supportive place to explore these challenges and begin creating meaningful change.
How Therapy Helps?
Therapy offers a supportive space to work through what feels heavy and discover new ways forward. Together, we’ll focus on easing your struggles and helping you feel more grounded, confident, and connected.
About me
I’m a licensed therapist with over 20 years of experience helping adults navigate anxiety, stress, relationship struggles and the impact of painful past experiences. I provide telehealth in Arkansas and Illinois and strive to create a safe, affirming space for every client. I also deeply care about providing a safe space for the LGBTQ community.
If you are interested in working with me or if you have questions, please reach out or schedule an appointment using the link below.
Chicago/Little Rock
phone: 501-200-1444
fax: 833-206-6278
amy@amyballardtherapy.com