I am in network with the following insurance companies:

Ambetter

Blue Cross Blue Shield

Cigna

Medicare of Arkansas

QualChoice

My rate for a one-hour session is $175. However, many insurance companies may also have out-of-network benefits. You can call the number listed on the back of your card to ask about coverage for outpatient behavioral health therapy visits.

Yes, I am accepting new clients. To get started, you can schedule an appointment or consultation using the link below. I will then confirm your appointment within 24 hours and you will receive an email with initial paperwork to complete prior to our first session.

Yes, I am a Somatic Experiencing Practitioner.

Yes, Somatic Experiencing (SE) works well online. Even though it’s a body-based approach, the focus is on noticing sensations and learning ways to calm and support yourself—things that can be guided through conversation, not just physical presence. In virtual sessions, I aim to help you tune into what’s happening in your body and connect it with your feelings, supporting regulation and healing from wherever you are. Many people find telehealth just as effective—and some even prefer the comfort and privacy of doing the work from home.

Frequency and length of time in therapy depends upon your individual needs and goals. We will work together to determine what is best for you and your situation. Most clients start out with weekly sessions and eventually taper down to less frequent sessions (biweekly, monthly, etc.) which is dependent on progress and/or changing needs.